Learn How To Manage Back Pain at Home
Unless You suffer From Back Pain or any kind of chronic pain, its hard to Explain to Others What You really feel and live with.
With My New 232 page Book
Hanging Out for the Health of It
You will learn Natural Techniques to ELIMINATE BACK AND NECK PAIN. You will learn many Selfcare Techniques to get back to Health and Vitality!
By learning how you can be your own best doctor, you can learn to heal yourself and avoid constant visits to the doctor!
HANGING OUT FOR THE
HEALTH OF IT
1 MINUTE A DAY TO A HEALTHIER, HAPPIER AND LONGER LIFE
BY
Dr. C. M. Gonzalez
This book is dedicated to the millions of people who suffer from pain and poor health. May the stories and recommendations in this book motivate, inspire and give you hope to know that there is a better way to a healthier, happier and longer life.
This book is also dedicated to the death of my father, Carlos Gonzalez Sr. who died prematurely from the side effects and complications of prescription drugs.
Finally, this book is dedicated to my two beautiful and loving children, Ezmeralda Victoria and Maxemilio Esteban Gonzalez.
***Ten percent of the profits from the sale of this book will go towards the soon to be non-profit organization, Global One Health. Global One Health is dedicated to teaching natural health, wellness and true preventative care worldwide.
DISCLAIMER
The information in this book is not intended to replace the advice of your doctor. It is to complement your existing relationship and treatment with your physician. Most doctors have never heard of Inversion Therapy. It is also known as Spinal Decompression. I strongly recommend that you show this book to your doctor. If he or she is not open minded and willing to discuss alternative natural treatments, maybe you should start looking for a new physician. The treatments I describe and recommend are far less risky than prescription drugs and surgeries. Inversion therapy and the recommendations I have outlined for you can significantly reduce or eliminate your pain, the need for prescription drugs and improve your health dramatically. Your results will vary depending on such factors as how long you have had your health problem, the exact nature of your condition and any complicating lifestyle or other health factors. It will also depend on whether or not you believe you can be helped and refuse to accept that you have to learn to live with the pain. Your results will depend mostly on your willingness to educate yourself and your commitment to taking action. This is preventative medicine at its best. I am not saying that we should never use medical doctors, prescription drugs or surgeries but, as you will learn, those methods are over utilized and have many serious consequences and life threatening risks. There are much better and safer alternatives to regain and maintain health.
This book is for educational purposes only and not intended to diagnose, treat, cure, or prevent any disease, medical problems, or to replace the advice of your physician. The information in this book comes from seventeen years of treating thousands of patients and from my own personal experiences.
Doctors and other health care professionals who favor using natural healing methods like vitamins, chiropractic, inversion therapy, magnetic therapy and non-drug treatments are many times attacked and ridiculed by the FTC, FDA, FBI and AMA. I know I run the risk of such ridicule and harassment, but I believe wholeheartedly it is my purpose and mission in life to help the sick, those that suffer with pain, poor health and to help educate the misinformed public.
PRIMUM NON-NOCERE
Primum non nocere is a Latin phrase that means "First, do no harm." The phrase is sometimes recorded as primum nil nocere.
It is one of the principal precepts all medical students are taught in medical school. It reminds a physician that he or she must consider the possible harm that any intervention might do. It is most often mentioned when debating use of an intervention with an obvious chance of harm but a less certain chance of benefit.
Since at least 1860 the phrase has been a hallowed expression for physicians of hope, intention, humility, and recognition that human acts with good intentions may have unwanted consequences.
The origin of the phrase is not widely known; contrary to popular belief, the phrase is not in the Hippocratic Oath. However, it is often described as a Latin paraphrase by Galen of a Hippocratic aphorism (despite the fact that Galen also wrote in Greek rather than Latin); yet no specific mention in Galen's writings has been reported. The closest approximation to the phrase that can be found in the Hippocratic Corpus is "to help, or at least to do no harm."
Cura te ipsum ("Take care of your own self!") is a classic injunction, urging physicians to care for and heal themselves first, before dealing with patients.
This Latin dictum is relevant in many "traditional" societies in which only medicine men who already suffered from a given disease are allowed to cure it.Cura te ipsum was made famous in the Latin translation of the Bible, the Vulgate. The proverb was ascribed to Jesus, recorded in the Gospel of Luke chapter 4:23. Luke was himself a physician.
Acknowledgements
I would like to thank all of my patients that had faith and trusted me to treat their pain, injuries and health problems. These brave souls found that there is a safer way to treat and eliminate pain and regain health. I still get positive feedback from many of my patients and their relatives. It is so gratifying to hear that they are still doing well years later.
A special acknowledgement to my grandmother, mother and sister who have always believed in me and have been supportive of my work. I would also like to thank all my mentors and many wonderful teachers along this great adventure called life. Finally, and most importantly, I thank my creator every day for allowing me the opportunity to be on this earth to learn, love and serve. THY will be done.
Dear Reader,
The writing of this book was first and foremost my wanting to share the incredible results I was seeing with my patients with the rest of the world. Not only was I getting amazing results with so many of them but I too no longer suffered with that nagging pain, tension and burning in my neck or low back pain either.
Health care has evolved into a huge money making system. Modern medicine has made great advances in emergency and trauma medicine but it has failed miserably to get sick people well. During my seventeen years in practice I have witnessed what some people consider to be miracles. Having successfully treated thousands of patients naturally, my objective is to share this knowledge with you so that you too may benefit and perhaps end years of needless suffering. I have also successfully treated medical doctors, dentists, surgeons, physical therapists, athletic trainers, massage therapists and other chiropractors who have all had their share of headaches, back pain, neck pain and other health problems. The patients that follow all my recommendations get the best results. Actual case studies within this book will illustrate this point. The names of the individuals have been changed to protect their identities.
Whether you are looking for an alternative to prescription drugs and spinal surgery or simply want to learn how to get healthier this book can definitely help you. Perhaps you had already thought of inversion therapy but were afraid to try it. This book is not only about Inversion Therapy. The Seven Pillars of Health that I discuss in detail have helped thousands of my patients who suffered from back pain, neck pain, indigestion, headaches, irritable bowel, high blood pressure, allergies, muscle spasms, sciatica, disc herniations, scoliosis, failed back surgeries and many other health problems. These recommendations have kept my patients from relying on dangerous prescription drugs, invasive diagnostic procedures or undergoing needless surgeries. Following these recommendations can help you too!
If you are searching for information on how to get rid of pain whether its a mild nagging pain or chronic severe pain reading this book can help you. If you want to restore the health and vitality you once had, this book is for you as well. More people today than ever before are realizing that prevention is a better and safer approach to health. I will explain the connection between the brain, spinal cord and nerves with the organs, glands and muscles of the body. I will discuss the most common ways an interruption occurs to this Master System and ways to correct and prevent that interruption of vital nerve flow. Aside from poor lifestyle choices, nervous system interference is the root cause of many dysfunctions in the body. What is dangerous is that many times there is no pain to alert you that there is a problem and slowly your organs can start to malfunction. I will also discuss why seventy percent of the foods people buy at the grocery stores are making them undernourished, overweight and sick. What I see very often are people that are over fed but malnourished. The Ten Causes of Pain and Disease in Chapter Five is a must read for anyone wishing to learn how to prevent disease. Finally, I will discuss the Seven Pillars for a Healthier, Happier and Longer Life which if followed can bring about dramatic improvements to your health, well being and longevity.
TABLE OF CONTENTS
CHAPTER 1 HOW AND WHY INVERSION THERAPY STARTED
The Father of Medicine .. . .pg.13
The Law of Gravity . .pg.14
Gravity, Yoga and Inversion . ... .pg.15
Children of Clay .... .pg.16
Gravity and Posture. . . .pg.19
Living with Gravity. . .........pg.20
Dr. Gonzalezs Posture Classifications . . ...pg.25
An Amazing Healer ..pg.29
CHAPTER 2 MODERN DAY LIVING
The Good Old Days ... .. pg. 32
Modern Day Dangers .. pg. 33
Go For a Walk? Are You Crazy?.....................................................................pg. 36
When Was the Last Time You Looked at Your Posture?.............. ..pg. 38
An Ordinary Disease of Life?.........................................................................pg. 38
Drug Free School Zones or Are They? ................... . pg. 40
CHAPTER 3 SEARCHING FOR TRUTH
Encounters of the Air Force Kind....................................................................pg. 47
The Search Continues ..pg. 48
Chiropractic Saves the Day ...pg. 49
A Revelation .pg. 50
The World of Chiropractic . .pg. 51
A Mission with a Vision and a Purpose With a Passion. . pg. 52
The Greatest Inventor that Ever Lived .. . pg. 53
CHAPTER 3 SEARCHING FOR TRUTH (contd)
Hanging Out in Hawaii . pg. 55
Hanging Out in El Paso. .. .. pg. 56
Mother of Necessity. .. ....pg. 57
A New Discovery!....................... .. .pg. 58
The Journey Continues .. ......pg. 59
Hanging Out for the Health of It . ....pg. 61
CHAPTER 4 HUMAN ANATOMY MADE FUN AND SIMPLE
Having Fun with Anatomy.. .pg. 62
Anatomy Made Simple ...pg. 63
The Miracle of Life . ...pg. 67
The Amazing World of Hair . .pg. 68
CHAPTER 5 ARE YOU SICK AND TIRED OF BEING SICK AND TIRED?
What You Dont Know May Be Killing You.... .. .pg.70
The Ten Causes of Pain and Disease... .. ..pg. 76
Mission Impossible or Is It?...........................................................................pg. 81
A Change for the Better ... ... ...pg. 81
CHAPTER 6 REAL STORIES REAL PEOPLE
People Today Are Not Dying They Are Killing Themselves.. .pg. 83
Better Late Than Never or Is It?....................................................................pg. 84
Information at the Click of a Mouse................................................................pg. 85
Hanging Out with Dr. G. .pg. 89
A Real Pain in the Neck. .. . .pg. 91
Trucker Keeps on Trucking . ..pg. 92
Hanging Out in L.A ... ..pg. 95
M.D. Resorts to Chiropractic Instead of Spinal Surgery.. ..pg. 97
The Incredible Healing Power of the Body ... ..pg. 98
If You Have Health You Have Everything .. ..pg.100
My Dad Had a Bad Back I Guess I Will Too.. .. pg.101
My Second Brush with Death . .pg.102
CHAPTER 7 THE MEDICAL MAFIA
Is Modern Medicine Helping or Killing Us?.................................................pg.103
The Medical Mafia . ..pg.109
Medicine, Monopolies and Malice. .. . . pg.114
Deception, Corruption and Greed . ...pg.115
The Discrimination Continues . . ..pg. 116
Lazy? Got Emotional Problems? We Got a Feel Good Pill for You.. pg. 117
CHAPTER 8 A NEW ERA IN HEALTHCARE
The Self Care Revolution .. .. .pg.119
Using Gravity for Our Benefit .. ...pg.121
Can Anyone Do Inversion Therapy?................................................................pg.123
Inversion Is Good for Children Too .pg.123
Anti-Gravity and Other Inversion Systems .. pg.125
The Slanting Board. .. .. .pg.125
The Inversion Chair. . pg.126
Final Comments About Inversion .... .. ...pg.127
How to Find the Right Chiropractor For You. . .pg.128
CHAPTER 9 THE BEST DOCTOR FOR YOU IS YOU
Are You Functioning with a Dead Battery?...................................................pg.130
You Can Do It!........................................................................................................pg.131
The Seven Pillars of Health .. .pg.135
REFERENCES ..pg.137
RECOMMENDED READING ..pg.138
RECOMMENDED WEBSITES ..pg.142
RECOMMENDED MOVIES........................................................................pg.143
To a Healthier and Happier You,
Dr. C. M. Gonzalez
For those of you that Suffer From CHRONIC PAIN
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